Showing Tag: "food for weight loss" (Show all posts)

What Foods You Should Eat To Lose Weight

Posted by James T. Chaweng on Saturday, September 7, 2013, In : healthy foods to eat 

by James T. Chaweng

Sometimes it seems there is too much information available about weight loss for you to be able to translate that into personal success. Do not be hard on yourself. It is understandable that you seek information. What to do with it next can be the tricky part. These tips are for you.

A good way to help you lose weight is to monitor and keep track of how many calories you consume each day. If you notice that there are places where you can cut out eating fattening foods the...

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Is Cabbage A Healthy Food For Weight Loss

Posted by Kevin on Wednesday, October 26, 2011, In : healthy foods to eat 
I actually love any type of vegetable, but cabbage just happens to be one of those that is top on my list.  I'm definitely not a professional dietitian or nutritionist, but cabbage is part of the vegetable group and it's also considered a healthy food for weight loss by many experts.  While some information can often be confusing or even misleading, it is for this reason that many people end up bewildered as they try to lose weight and keep wondering if certain foods are beneficial for you, e...
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